Diet vs Lifestyle

Posted by on May 10, 2016 in Blog | 3 comments Every day we hear our friends and family members talk about going on a “diet”. The desire to shed unwanted pounds can lead to people doing some crazy things. Ever heard of the cabbage soup diet? The baby food diet? I think most of us have fallen prey to some of the crazy fad diets and/or diet pills during our life. While “diets” can help lose weight in the short term,...
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